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Shake and Bake
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Wednesday 11/3/21 @ 10:32 AM
✅
265
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/20/22 @ 2:36 PM
255
kj
88
rpm
33
%
15
mph
Tuesday 1/21/20 @ 2:51 AM
294
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:22 AM
✅
338
kj
84
rpm
41
%
18
mph
Sunday 9/27/20 @ 1:59 AM
✅
341
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 10:0 AM
338
kj
93
rpm
37
%
17
mph
Monday 6/1/20 @ 10:14 AM
321
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:6 AM
✅
347
kj
90
rpm
40
%
18
mph
Tuesday 11/24/20 @ 12:26 PM
✅
331
kj
84
rpm
39
%
17
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Sunday 12/27/20 @ 2:14 PM
296
kj
92
rpm
34
%
16
mph
Thursday 7/2/20 @ 2:8 AM
✅
219
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:30 AM
207
kj
91
rpm
37
%
17
mph
Saturday 5/2/20 @ 5:0 PM
452
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:59 PM
✅
455
kj
89
rpm
39
%
17
mph
Saturday 2/22/20 @ 12:12 PM
382
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:0 PM
✅
440
kj
90
rpm
39
%
17
mph
Thursday 10/24/19 @ 9:59 AM
287
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 9:23 AM
✅
339
kj
87
rpm
40
%
18
mph
Thursday 9/12/19 @ 9:58 AM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 9:33 AM
✅
325
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Wednesday 11/3/21
255
kj
Sunday 11/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 1/21/20
✅
338
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Sunday 9/27/20
338
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Monday 6/1/20
✅
347
kj
Monday 6/1/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
331
kj
Tuesday 11/24/20
296
kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Thursday 7/2/20
207
kj
Thursday 10/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 5/2/20
✅
455
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 2/22/20
✅
440
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 10/24/19
✅
339
kj
Friday 10/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Thursday 9/12/19
✅
325
kj
Tuesday 10/1/19
Previous Workouts
Next Workouts