Shake and Bake
Workouts
Monday 4/1/24 @ 6:33 PM
579kj
80rpm
52%
22mph
Wednesday 3/13/24 @ 11:1 AM
✅
627kj
85rpm
52%
23mph
Monday 2/5/24 @ 12:22 AM
769kj
76rpm
54%
22mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 9/17/19 @ 8:10 PM
615kj
77rpm
55%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 10/11/21 @ 1:5 PM
588kj
75rpm
55%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 11/2/19 @ 1:28 PM
568kj
79rpm
53%
22mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 4/18/19 @ 12:25 PM
500kj
78rpm
51%
21mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 11/13/18 @ 12:56 PM
555kj
82rpm
51%
22mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Saturday 2/9/19 @ 1:47 PM
820kj
85rpm
52%
22mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Friday 5/18/18 @ 6:30 PM
631kj
77rpm
56%
23mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Friday 1/12/18 @ 11:22 PM
459kj
78rpm
49%
20mph
Monday 10/30/17 @ 1:27 PM
✅
645kj
80rpm
55%
23mph
Workouts
579
kj
Monday 4/1/24
769
kj
Monday 2/5/24
568
kj
Saturday 11/2/19
500
kj
Thursday 4/18/19
555
kj
Tuesday 11/13/18
820
kj
Saturday 2/9/19