Shake and Bake
Workouts
Thursday 2/9/23 @ 9:50 PM
✅
404kj
81rpm
52%
22mph
Thursday 2/23/23 @ 11:53 PM
184kj
87rpm
36%
16mph
Saturday 4/18/20 @ 2:18 PM
✅
866kj
83rpm
54%
23mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Saturday 1/28/23 @ 3:56 PM
✅
813kj
78rpm
54%
22mph
Saturday 10/29/22 @ 1:27 PM
283kj
74rpm
36%
15mph
Friday 1/20/23 @ 9:24 PM
✅
606kj
77rpm
54%
22mph
Tuesday 2/2/21 @ 4:8 PM
266kj
83rpm
40%
17mph
Thursday 3/3/22 @ 2:47 PM
✅
411kj
80rpm
53%
22mph
Tuesday 3/8/22 @ 12:56 AM
165kj
83rpm
36%
16mph
Tuesday 3/2/21 @ 2:54 PM
✅
696kj
79rpm
57%
23mph
Monday 11/30/20 @ 3:58 PM
356kj
85rpm
41%
18mph
Saturday 6/6/20 @ 11:57 AM
✅
826kj
79rpm
54%
22mph
Tuesday 6/2/20 @ 3:33 PM
367kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 3:55 PM
✅
649kj
78rpm
55%
23mph
Wednesday 4/15/20 @ 3:48 PM
284kj
86rpm
37%
16mph
Tuesday 3/3/20 @ 12:56 PM
✅
660kj
74rpm
59%
23mph
Tuesday 3/3/20 @ 12:53 PM
308kj
74rpm
43%
17mph
Monday 7/23/18 @ 7:19 PM
✅
489kj
80rpm
49%
20mph
Monday 7/16/18 @ 7:59 PM
281kj
79rpm
40%
16mph
Workouts
184
kj
Thursday 2/23/23
333
kj
Friday 4/17/20
283
kj
Saturday 10/29/22
165
kj
Tuesday 3/8/22
367
kj
Tuesday 6/2/20
284
kj
Wednesday 4/15/20
281
kj
Monday 7/16/18