Shake and Bake

Workouts

Monday 5/3/21 @ 12:56 PM
✅
680kj
76rpm
57%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 12/30/19 @ 10:31 PM
375kj
86rpm
42%
18mph
Tuesday 4/7/20 @ 2:11 PM
✅
666kj
78rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 12:33 PM
385kj
85rpm
42%
18mph
Tuesday 2/4/20 @ 9:36 PM
✅
691kj
80rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:28 AM
340kj
85rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 680 kj
Monday 5/3/21
375 kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
✅ 666 kj
Tuesday 4/7/20
385 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 691 kj
Tuesday 2/4/20
340 kj
Monday 2/3/20