Shake and Bake
Workouts
Wednesday 2/22/23 @ 1:35 AM
125kj
76rpm
45%
19mph
Thursday 5/25/23 @ 1:0 PM
✅
159kj
55rpm
65%
20mph
Wednesday 12/21/22 @ 11:59 AM
✅
173kj
79rpm
51%
21mph
Monday 1/18/21 @ 5:3 PM
106kj
59rpm
53%
17mph
Saturday 11/26/22 @ 1:34 PM
✅
104kj
75rpm
50%
20mph
Wednesday 1/26/22 @ 2:32 PM
64kj
71rpm
43%
16mph
Saturday 8/6/22 @ 6:29 PM
188kj
80rpm
47%
19mph
Saturday 1/22/22 @ 12:55 PM
✅
257kj
52rpm
70%
21mph
Friday 7/15/22 @ 11:55 PM
✅
329kj
74rpm
53%
21mph
Friday 7/15/22 @ 3:48 PM
320kj
72rpm
54%
20mph
Thursday 6/2/22 @ 12:31 PM
✅
264kj
71rpm
58%
22mph
Thursday 6/2/22 @ 12:31 PM
221kj
47rpm
70%
20mph
Friday 2/4/22 @ 10:0 PM
✅
428kj
69rpm
61%
23mph
Sunday 2/6/22 @ 2:52 PM
425kj
53rpm
72%
22mph
Saturday 4/3/21 @ 5:27 PM
✅
522kj
75rpm
62%
25mph
Sunday 4/4/21 @ 2:30 PM
414kj
53rpm
74%
22mph
Wednesday 3/25/20 @ 10:11 AM
✅
357kj
66rpm
60%
21mph
Tuesday 3/24/20 @ 2:16 PM
243kj
49rpm
82%
22mph
Sunday 3/15/20 @ 3:36 PM
✅
425kj
74rpm
59%
23mph
Sunday 3/15/20 @ 3:42 PM
403kj
62rpm
66%
22mph
Workouts
64
kj
Wednesday 1/26/22
320
kj
Friday 7/15/22
414
kj
Sunday 4/4/21