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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
VS
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Sunday 10/2/22 @ 11:29 AM
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/6/22 @ 8:32 PM
β
370
kj
79
rpm
44
%
18
mph
Tuesday 9/13/22 @ 10:35 AM
316
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/2/23 @ 7:44 PM
β
367
kj
80
rpm
43
%
18
mph
Thursday 3/23/23 @ 12:5 PM
205
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 1/15/23 @ 6:58 PM
β
239
kj
77
rpm
44
%
18
mph
Wednesday 4/22/20 @ 12:49 PM
349
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 8:19 AM
β
437
kj
79
rpm
47
%
19
mph
Monday 8/31/20 @ 12:15 PM
244
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/11/20 @ 8:4 PM
β
270
kj
78
rpm
45
%
19
mph
Saturday 8/7/21 @ 11:59 AM
440
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 4:18 PM
β
517
kj
76
rpm
46
%
19
mph
Monday 7/19/21 @ 9:47 AM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 2:40 PM
β
390
kj
88
rpm
42
%
19
mph
Saturday 1/2/21 @ 12:5 PM
450
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/3/21 @ 5:35 PM
β
494
kj
78
rpm
45
%
18
mph
Sunday 8/30/20 @ 12:25 PM
376
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 8:8 AM
β
440
kj
80
rpm
47
%
20
mph
Tuesday 3/24/20 @ 10:47 AM
β
224
kj
84
rpm
41
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/21/20 @ 6:46 PM
183
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
VS
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
322
kj
Sunday 10/2/22
β
370
kj
Sunday 11/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Tuesday 9/13/22
β
367
kj
Saturday 9/2/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
205
kj
Thursday 3/23/23
β
239
kj
Sunday 1/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Wednesday 4/22/20
β
437
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
244
kj
Monday 8/31/20
β
270
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 8/7/21
β
517
kj
Sunday 8/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 7/19/21
β
390
kj
Monday 7/19/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
450
kj
Saturday 1/2/21
β
494
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
376
kj
Sunday 8/30/20
β
440
kj
Thursday 9/26/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
224
kj
Tuesday 3/24/20
183
kj
Saturday 3/21/20
Previous Workouts
Next Workouts