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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 10:53 AM
β
438
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 3:55 PM
418
kj
85
rpm
39
%
17
mph
Thursday 5/14/20 @ 10:33 AM
β
372
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/12/21 @ 12:49 PM
296
kj
80
rpm
40
%
17
mph
Saturday 8/1/20 @ 1:13 PM
714
kj
89
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/15/20 @ 5:25 PM
β
721
kj
82
rpm
43
%
18
mph
Friday 12/3/21 @ 1:23 PM
617
kj
88
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/30/22 @ 2:35 PM
β
659
kj
81
rpm
42
%
17
mph
Saturday 2/19/22 @ 12:55 PM
406
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 1:7 PM
β
447
kj
84
rpm
41
%
18
mph
Monday 12/20/21 @ 1:32 PM
534
kj
88
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 3:25 PM
β
567
kj
82
rpm
42
%
18
mph
Monday 6/15/20 @ 11:56 AM
β
501
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 2:36 PM
464
kj
84
rpm
41
%
18
mph
Saturday 8/14/21 @ 11:28 AM
β
429
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 1:10 PM
413
kj
83
rpm
40
%
17
mph
Thursday 11/12/20 @ 1:54 PM
β
453
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:49 PM
444
kj
85
rpm
40
%
18
mph
Wednesday 10/28/20 @ 1:51 PM
β
359
kj
86
rpm
41
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 10/7/20 @ 1:57 PM
304
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
438
kj
Sunday 9/24/23
418
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
372
kj
Thursday 5/14/20
296
kj
Wednesday 5/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
714
kj
Saturday 8/1/20
β
721
kj
Sunday 11/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Friday 12/3/21
β
659
kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 2/19/22
β
447
kj
Friday 3/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
534
kj
Monday 12/20/21
β
567
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Monday 6/15/20
464
kj
Saturday 11/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
429
kj
Saturday 8/14/21
413
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
453
kj
Thursday 11/12/20
444
kj
Thursday 9/3/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
359
kj
Wednesday 10/28/20
304
kj
Wednesday 10/7/20
Previous Workouts
Next Workouts