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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
VS
bethanyjay
Essex
250 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Monday 5/6/24 @ 1:56 PM
293
kj
80
rpm
45
%
19
mph
30 min R&B Ride
Hannah Frankson
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Sunday 5/5/24 @ 3:56 PM
✅
323
kj
77
rpm
51
%
21
mph
Wednesday 11/15/23 @ 9:53 PM
kj
rpm
%
0
mph
15 min 90s Ride
Hannah Frankson
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Saturday 11/18/23 @ 1:39 AM
✅
167
kj
73
rpm
53
%
21
mph
Wednesday 7/26/23 @ 9:16 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 7/26/23 @ 9:14 PM
✅
202
kj
83
rpm
46
%
20
mph
Saturday 7/15/23 @ 6:12 PM
kj
rpm
%
0
mph
30 min 80s Ride
Hannah Frankson
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Sunday 7/23/23 @ 11:28 PM
✅
343
kj
78
rpm
51
%
21
mph
Thursday 3/23/23 @ 4:29 PM
kj
rpm
%
0
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Friday 3/24/23 @ 1:51 AM
✅
310
kj
79
rpm
49
%
20
mph
Monday 1/30/23 @ 11:27 AM
8
kj
64
rpm
40
%
14
mph
20 min R&B Ride
Hannah Frankson
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Sunday 10/2/22 @ 2:36 AM
✅
242
kj
81
rpm
52
%
21
mph
Friday 1/20/23 @ 10:26 PM
kj
rpm
%
0
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Sunday 1/22/23 @ 9:7 PM
✅
211
kj
77
rpm
50
%
20
mph
Sunday 12/11/22 @ 10:51 AM
273
kj
74
rpm
46
%
18
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 8/30/22 @ 12:52 AM
✅
355
kj
79
rpm
52
%
21
mph
Saturday 7/10/21 @ 11:17 AM
kj
rpm
%
0
mph
20 min 2010s Ride
Hannah Frankson
View Class
Share
Tuesday 7/13/21 @ 11:15 AM
✅
214
kj
76
rpm
51
%
20
mph
Thursday 5/27/21 @ 11:26 AM
kj
rpm
%
0
mph
20 min 80s Ride
Hannah Frankson
View Class
Share
Friday 5/28/21 @ 3:6 PM
✅
225
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
VS
bethanyjay
Essex
250 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min R&B Ride
Hannah Frankson
View Class
Share
293
kj
Monday 5/6/24
✅
323
kj
Sunday 5/5/24
15 min 90s Ride
Hannah Frankson
View Class
Share
kj
Wednesday 11/15/23
✅
167
kj
Saturday 11/18/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Wednesday 7/26/23
✅
202
kj
Wednesday 7/26/23
30 min 80s Ride
Hannah Frankson
View Class
Share
kj
Saturday 7/15/23
✅
343
kj
Sunday 7/23/23
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Thursday 3/23/23
✅
310
kj
Friday 3/24/23
20 min R&B Ride
Hannah Frankson
View Class
Share
8
kj
Monday 1/30/23
✅
242
kj
Sunday 10/2/22
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Friday 1/20/23
✅
211
kj
Sunday 1/22/23
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
273
kj
Sunday 12/11/22
✅
355
kj
Tuesday 8/30/22
20 min 2010s Ride
Hannah Frankson
View Class
Share
kj
Saturday 7/10/21
✅
214
kj
Tuesday 7/13/21
20 min 80s Ride
Hannah Frankson
View Class
Share
kj
Thursday 5/27/21
✅
225
kj
Friday 5/28/21
Previous Workouts
Next Workouts