Shake and Bake
Workouts
Thursday 3/2/23 @ 6:10 PM
✅
568kj
93rpm
46%
21mph
Saturday 7/20/19 @ 1:55 PM
512kj
76rpm
51%
21mph
Tuesday 10/20/20 @ 6:58 PM
✅
527kj
90rpm
46%
21mph
Saturday 9/5/20 @ 2:25 AM
463kj
83rpm
47%
20mph
Wednesday 6/24/20 @ 2:39 AM
✅
519kj
85rpm
48%
21mph
Tuesday 4/28/20 @ 12:39 AM
472kj
82rpm
48%
20mph
Saturday 7/6/19 @ 3:50 AM
✅
512kj
86rpm
46%
20mph
Wednesday 7/3/19 @ 3:16 PM
494kj
81rpm
49%
21mph
Wednesday 6/19/19 @ 5:39 PM
53kj
91rpm
33%
15mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Wednesday 4/17/19 @ 3:14 AM
✅
544kj
87rpm
48%
21mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 2:45 AM
665kj
82rpm
49%
21mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Saturday 12/1/18 @ 10:56 PM
639kj
76rpm
51%
20mph
Monday 12/10/18 @ 1:54 PM
✅
672kj
79rpm
51%
21mph
Thursday 8/2/18 @ 3:31 AM
✅
512kj
81rpm
50%
21mph
Saturday 7/28/18 @ 12:21 AM
443kj
82rpm
47%
20mph
Tuesday 5/22/18 @ 5:2 PM
✅
463kj
82rpm
46%
20mph
Thursday 5/17/18 @ 2:14 PM
440kj
80rpm
47%
20mph
Workouts
463
kj
Saturday 9/5/20
472
kj
Tuesday 4/28/20
665
kj
Saturday 1/26/19
639
kj
Saturday 12/1/18