Shake and Bake
Workouts
Friday 2/10/23 @ 3:30 PM
✅
381kj
92rpm
39%
18mph
Monday 6/20/22 @ 10:52 AM
362kj
88rpm
40%
18mph
Monday 9/6/21 @ 6:12 PM
✅
426kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 10:25 AM
363kj
78rpm
44%
18mph
Monday 8/30/21 @ 5:53 PM
✅
383kj
89rpm
41%
18mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Monday 1/10/22 @ 5:51 PM
✅
381kj
88rpm
41%
18mph
Tuesday 1/11/22 @ 11:57 AM
347kj
82rpm
41%
18mph
Saturday 8/21/21 @ 4:45 PM
✅
542kj
95rpm
40%
19mph
Friday 9/25/20 @ 10:16 AM
494kj
80rpm
43%
18mph
Sunday 7/4/21 @ 12:40 PM
110kj
84rpm
36%
15mph
Tuesday 7/6/21 @ 2:43 PM
✅
168kj
85rpm
42%
18mph
Wednesday 5/26/21 @ 12:33 PM
✅
531kj
91rpm
40%
19mph
Tuesday 4/21/20 @ 11:0 AM
489kj
83rpm
42%
18mph
Wednesday 3/17/21 @ 9:58 AM
✅
380kj
87rpm
42%
18mph
Wednesday 3/17/21 @ 9:59 AM
331kj
81rpm
41%
17mph
Wednesday 2/3/21 @ 12:41 PM
✅
384kj
93rpm
39%
18mph
Wednesday 6/10/20 @ 11:4 AM
373kj
89rpm
40%
18mph
Monday 9/21/20 @ 2:43 PM
328kj
86rpm
39%
17mph
Friday 9/18/20 @ 10:5 AM
✅
336kj
82rpm
40%
17mph
Workouts
285
kj
Thursday 11/21/19
331
kj
Wednesday 3/17/21
373
kj
Wednesday 6/10/20