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Shake and Bake
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Tuesday 11/16/21 @ 8:57 PM
202
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 2:46 PM
✅
353
kj
82
rpm
42
%
18
mph
Sunday 10/31/21 @ 4:53 PM
253
kj
73
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/6/21 @ 3:46 PM
✅
506
kj
87
rpm
41
%
18
mph
Wednesday 10/27/21 @ 3:53 PM
217
kj
85
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 11:59 AM
✅
537
kj
84
rpm
44
%
19
mph
Saturday 1/30/21 @ 10:5 PM
107
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:10 PM
✅
241
kj
90
rpm
40
%
18
mph
Previous Workouts
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Tuesday 11/16/21
✅
353
kj
Friday 10/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Sunday 10/31/21
✅
506
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 10/27/21
✅
537
kj
Friday 10/29/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 1/30/21
✅
241
kj
Monday 1/25/21
Previous Workouts