Shake and Bake
Workouts
Monday 2/28/22 @ 11:12 PM
98kj
68rpm
40%
15mph
Friday 5/20/22 @ 2:21 PM
✅
150kj
71rpm
45%
17mph
Monday 4/11/22 @ 4:41 PM
36kj
83rpm
30%
13mph
Sunday 2/28/21 @ 5:10 PM
✅
111kj
88rpm
46%
21mph
Wednesday 6/9/21 @ 5:26 PM
128kj
80rpm
33%
14mph
Tuesday 4/20/21 @ 11:22 PM
✅
278kj
75rpm
48%
19mph
Monday 5/31/21 @ 5:42 PM
254kj
65rpm
39%
14mph
Sunday 5/19/19 @ 4:39 PM
✅
505kj
74rpm
47%
18mph
Friday 5/7/21 @ 9:17 PM
146kj
75rpm
37%
15mph
Tuesday 4/6/21 @ 8:41 PM
✅
245kj
75rpm
46%
18mph
Friday 3/12/21 @ 6:4 PM
275kj
68rpm
44%
16mph
Sunday 3/14/21 @ 11:43 PM
✅
393kj
74rpm
48%
18mph
Saturday 10/31/20 @ 4:43 PM
27kj
64rpm
35%
12mph
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Sunday 1/17/21 @ 10:22 PM
48kj
59rpm
44%
14mph
Sunday 2/21/21 @ 5:45 PM
✅
108kj
70rpm
54%
20mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Wednesday 7/8/20 @ 6:15 PM
138kj
60rpm
43%
14mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Workouts
128
kj
Wednesday 6/9/21
116
kj
Monday 4/20/20