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Shake and Bake
gtubemom21
Rockaway NJ
8
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
156 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Thursday 6/9/22 @ 2:54 PM
55
kj
70
rpm
40
%
15
mph
10 min Tabata Ride
Tunde Oyeneyin
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Share
Tuesday 6/7/22 @ 3:49 PM
β
70
kj
77
rpm
41
%
16
mph
Monday 5/23/22 @ 5:2 PM
41
kj
64
rpm
38
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Friday 5/10/19 @ 11:10 PM
β
72
kj
82
rpm
41
%
17
mph
Monday 4/11/22 @ 4:28 PM
40
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Sunday 4/17/22 @ 4:51 PM
β
53
kj
79
rpm
37
%
15
mph
Thursday 3/10/22 @ 8:23 PM
36
kj
75
rpm
32
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/26/22 @ 8:10 PM
β
52
kj
78
rpm
37
%
15
mph
Sunday 3/6/22 @ 6:33 PM
301
kj
69
rpm
40
%
15
mph
60 min Pop Ride
Jenn Sherman
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Sunday 3/6/22 @ 2:26 PM
β
323
kj
69
rpm
41
%
15
mph
Friday 7/2/21 @ 5:24 PM
64
kj
75
rpm
35
%
14
mph
15 min 80s Ride
Ally Love
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Monday 8/2/21 @ 12:46 PM
β
82
kj
70
rpm
42
%
15
mph
Monday 6/21/21 @ 3:56 PM
300
kj
66
rpm
41
%
15
mph
60 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 3/14/21 @ 1:26 PM
β
342
kj
68
rpm
42
%
15
mph
Sunday 5/2/21 @ 7:18 PM
99
kj
76
rpm
37
%
15
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 4/14/21 @ 3:29 PM
β
139
kj
70
rpm
45
%
17
mph
Saturday 3/27/21 @ 5:54 PM
15
kj
64
rpm
24
%
8
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/6/21 @ 4:52 PM
β
66
kj
79
rpm
40
%
17
mph
Thursday 7/23/20 @ 7:30 PM
54
kj
49
rpm
53
%
15
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Sunday 9/22/19 @ 1:50 PM
β
70
kj
59
rpm
52
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
8
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
156 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
55
kj
Thursday 6/9/22
β
70
kj
Tuesday 6/7/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
41
kj
Monday 5/23/22
β
72
kj
Friday 5/10/19
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
40
kj
Monday 4/11/22
β
53
kj
Sunday 4/17/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
36
kj
Thursday 3/10/22
β
52
kj
Wednesday 1/26/22
60 min Pop Ride
Jenn Sherman
View Class
Share
301
kj
Sunday 3/6/22
β
323
kj
Sunday 3/6/22
15 min 80s Ride
Ally Love
View Class
Share
64
kj
Friday 7/2/21
β
82
kj
Monday 8/2/21
60 min Pop Ride
Jenn Sherman
View Class
Share
300
kj
Monday 6/21/21
β
342
kj
Sunday 3/14/21
20 min 80s Ride
Jenn Sherman
View Class
Share
99
kj
Sunday 5/2/21
β
139
kj
Wednesday 4/14/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
15
kj
Saturday 3/27/21
β
66
kj
Tuesday 4/6/21
10 min Climb Ride
Jenn Sherman
View Class
Share
54
kj
Thursday 7/23/20
β
70
kj
Sunday 9/22/19
Previous Workouts
Next Workouts