Shake and Bake
Workouts
Thursday 5/30/19 @ 11:49 AM
135kj
82rpm
45%
19mph
Thursday 4/8/21 @ 11:8 PM
✅
152kj
77rpm
50%
20mph
Saturday 1/23/21 @ 3:3 PM
80kj
73rpm
46%
18mph
Friday 1/29/21 @ 3:22 PM
✅
90kj
82rpm
45%
19mph
Thursday 1/21/21 @ 1:54 PM
129kj
61rpm
54%
19mph
Tuesday 1/26/21 @ 12:44 AM
✅
150kj
75rpm
51%
20mph
Thursday 12/31/20 @ 2:56 AM
153kj
75rpm
44%
18mph
Friday 1/1/21 @ 4:40 PM
✅
204kj
79rpm
50%
20mph
Monday 12/7/20 @ 12:36 PM
212kj
69rpm
51%
19mph
Tuesday 12/8/20 @ 12:28 PM
✅
328kj
72rpm
55%
20mph
Monday 6/29/20 @ 12:7 PM
146kj
75rpm
44%
18mph
Friday 11/20/20 @ 11:43 PM
✅
183kj
74rpm
49%
19mph
Thursday 11/12/20 @ 1:2 PM
✅
176kj
75rpm
47%
19mph
Friday 11/13/20 @ 11:49 PM
174kj
79rpm
46%
19mph
Saturday 9/1/18 @ 1:27 PM
✅
111kj
82rpm
49%
21mph
Monday 7/20/20 @ 11:56 AM
105kj
65rpm
57%
20mph
Friday 10/25/19 @ 11:51 AM
272kj
75rpm
48%
19mph
Friday 10/25/19 @ 11:27 AM
✅
272kj
68rpm
52%
19mph
Monday 5/21/18 @ 12:22 PM
✅
221kj
75rpm
53%
21mph
Friday 10/26/18 @ 12:15 PM
157kj
73rpm
47%
18mph
Workouts
272
kj
Friday 10/25/19