Shake and Bake
Workouts
Sunday 11/12/23 @ 4:33 PM
200kj
79rpm
40%
17mph
Tuesday 11/3/20 @ 3:49 PM
✅
322kj
96rpm
43%
20mph
Monday 2/14/22 @ 11:30 AM
166kj
74rpm
40%
15mph
Monday 2/14/22 @ 8:31 PM
✅
301kj
83rpm
47%
20mph
Friday 1/7/22 @ 11:30 AM
243kj
79rpm
37%
15mph
Monday 1/3/22 @ 5:38 PM
✅
482kj
90rpm
45%
20mph
Sunday 11/7/21 @ 1:45 PM
317kj
82rpm
35%
15mph
Friday 11/5/21 @ 3:32 PM
✅
646kj
92rpm
44%
20mph
Friday 4/30/21 @ 11:47 AM
256kj
80rpm
38%
16mph
Monday 5/3/21 @ 1:49 PM
✅
499kj
90rpm
46%
21mph
Workouts
243
kj
Friday 1/7/22