Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
265kj
75rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
356kj
80rpm
52%
21mph
Saturday 3/19/22 @ 6:15 PM
244kj
79rpm
44%
18mph
30 min Live DJ Ride
Robin Arzón
Sunday 2/6/22 @ 2:25 PM
340kj
80rpm
51%
21mph
Saturday 1/15/22 @ 12:28 AM
271kj
73rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 1:34 PM
304kj
73rpm
51%
20mph
Sunday 9/5/21 @ 5:41 PM
117kj
80rpm
44%
18mph
15 min 80s Ride
Robin Arzón
Tuesday 12/7/21 @ 11:11 AM
148kj
81rpm
47%
20mph
Wednesday 1/6/21 @ 10:52 PM
156kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 11:27 AM
200kj
80rpm
48%
20mph
Thursday 9/24/20 @ 8:57 PM
120kj
81rpm
43%
18mph
15 min Country Ride
Ally Love
Monday 10/26/20 @ 10:13 AM
158kj
83rpm
48%
20mph
Thursday 8/20/20 @ 10:43 PM
116kj
78rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 12:29 PM
211kj
89rpm
46%
20mph
Monday 8/10/20 @ 3:42 PM
112kj
86rpm
40%
18mph
15 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 7:56 PM
139kj
83rpm
46%
19mph
Friday 8/7/20 @ 2:23 PM
51kj
92rpm
33%
15mph
10 min Low Impact Ride
Ally Love
Saturday 7/18/20 @ 1:49 PM
74kj
91rpm
38%
18mph
Sunday 7/19/20 @ 12:44 PM
123kj
84rpm
37%
16mph
20 min Pop Ride
Emma Lovewell
Thursday 7/23/20 @ 7:15 PM
194kj
88rpm
44%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
265 kj
Friday 7/15/22
356 kj
Friday 7/15/22
30 min Live DJ Ride
Robin Arzón
244 kj
Saturday 3/19/22
340 kj
Sunday 2/6/22
30 min Live DJ Ride
Cody Rigsby
271 kj
Saturday 1/15/22
304 kj
Monday 1/17/22
15 min 80s Ride
Robin Arzón
117 kj
Sunday 9/5/21
148 kj
Tuesday 12/7/21
20 min Pop Ride
Cody Rigsby
156 kj
Wednesday 1/6/21
200 kj
Wednesday 2/24/21
15 min Country Ride
Ally Love
120 kj
Thursday 9/24/20
158 kj
Monday 10/26/20
20 min 90s Ride
Cody Rigsby
116 kj
Thursday 8/20/20
211 kj
Sunday 8/23/20
15 min Pop Ride
Cody Rigsby
112 kj
Monday 8/10/20
139 kj
Monday 8/17/20
10 min Low Impact Ride
Ally Love
51 kj
Friday 8/7/20
74 kj
Saturday 7/18/20
20 min Pop Ride
Emma Lovewell
123 kj
Sunday 7/19/20
194 kj
Thursday 7/23/20