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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 11:49 AM
β
328
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 2:24 AM
260
kj
85
rpm
37
%
16
mph
Monday 11/18/19 @ 12:13 PM
β
261
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 1:41 AM
180
kj
85
rpm
37
%
16
mph
Monday 7/20/20 @ 10:37 AM
β
447
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 1:36 AM
305
kj
87
rpm
38
%
17
mph
Tuesday 10/30/18 @ 8:43 PM
β
406
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:37 AM
318
kj
85
rpm
39
%
17
mph
Wednesday 6/17/20 @ 11:24 AM
β
280
kj
87
rpm
43
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 2:38 AM
183
kj
84
rpm
38
%
16
mph
Tuesday 6/25/19 @ 11:4 AM
β
361
kj
88
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:21 AM
303
kj
82
rpm
39
%
17
mph
Saturday 11/24/18 @ 5:36 PM
β
547
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 12:38 AM
338
kj
81
rpm
38
%
16
mph
Thursday 1/24/19 @ 12:33 PM
β
405
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 10:18 PM
274
kj
79
rpm
40
%
16
mph
Tuesday 11/13/18 @ 11:54 AM
β
418
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 5:39 PM
241
kj
83
rpm
36
%
15
mph
Wednesday 6/13/18 @ 8:44 PM
β
303
kj
86
rpm
45
%
19
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Saturday 7/14/18 @ 12:33 AM
185
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
328
kj
Tuesday 2/25/20
260
kj
Thursday 2/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
261
kj
Monday 11/18/19
180
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
447
kj
Monday 7/20/20
305
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
406
kj
Tuesday 10/30/18
318
kj
Monday 7/20/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
280
kj
Wednesday 6/17/20
183
kj
Monday 6/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
361
kj
Tuesday 6/25/19
303
kj
Tuesday 7/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
547
kj
Saturday 11/24/18
338
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
405
kj
Thursday 1/24/19
274
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Tuesday 11/13/18
241
kj
Thursday 11/15/18
30 min HIIT Ride
Denis Morton
View Class
Share
β
303
kj
Wednesday 6/13/18
185
kj
Saturday 7/14/18
Previous Workouts
Next Workouts