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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:45 AM
325
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/6/23 @ 11:20 AM
β
634
kj
94
rpm
48
%
23
mph
Wednesday 11/6/19 @ 12:17 PM
272
kj
76
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 12:15 PM
β
441
kj
95
rpm
48
%
23
mph
Tuesday 1/18/22 @ 11:45 AM
370
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 3:58 PM
β
584
kj
90
rpm
42
%
20
mph
Saturday 1/15/22 @ 1:29 PM
372
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 12:0 PM
β
655
kj
86
rpm
49
%
22
mph
Wednesday 8/21/19 @ 11:11 AM
β
119
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 6:9 PM
96
kj
74
rpm
37
%
15
mph
Friday 8/20/21 @ 12:36 PM
479
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 12:30 PM
β
883
kj
86
rpm
52
%
23
mph
Tuesday 8/17/21 @ 10:26 AM
373
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 1:5 PM
β
641
kj
92
rpm
43
%
21
mph
Saturday 3/21/20 @ 8:5 PM
221
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/7/21 @ 12:32 PM
β
347
kj
91
rpm
46
%
21
mph
Wednesday 11/4/20 @ 11:48 AM
261
kj
84
rpm
43
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 12:5 PM
β
353
kj
87
rpm
48
%
21
mph
Tuesday 8/25/20 @ 10:58 AM
432
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 11:18 AM
β
551
kj
91
rpm
47
%
21
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 7/19/21
β
634
kj
Monday 11/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 11/6/19
β
441
kj
Saturday 11/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Tuesday 1/18/22
β
584
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Saturday 1/15/22
β
655
kj
Thursday 1/6/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
119
kj
Wednesday 8/21/19
96
kj
Monday 10/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Friday 8/20/21
β
883
kj
Friday 8/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 8/17/21
β
641
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
221
kj
Saturday 3/21/20
β
347
kj
Thursday 1/7/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 11/4/20
β
353
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Tuesday 8/25/20
β
551
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts