Shake and Bake
Workouts
Tuesday 10/13/20 @ 4:52 AM
✅
351kj
93rpm
46%
21mph
Wednesday 10/7/20 @ 5:8 PM
221kj
89rpm
38%
17mph
Sunday 7/26/20 @ 5:30 AM
✅
720kj
91rpm
47%
21mph
Sunday 9/13/20 @ 1:30 PM
450kj
84rpm
40%
18mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Tuesday 6/30/20 @ 4:25 PM
340kj
88rpm
38%
17mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Thursday 11/21/19 @ 11:32 PM
480kj
86rpm
41%
18mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Monday 12/23/19 @ 2:36 AM
45kj
76rpm
30%
12mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Wednesday 4/22/20 @ 11:43 AM
392kj
81rpm
38%
16mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Friday 2/21/20 @ 12:59 PM
342kj
88rpm
37%
17mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Saturday 9/21/19 @ 11:47 AM
345kj
82rpm
41%
18mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Sunday 2/2/20 @ 10:33 PM
480kj
84rpm
42%
18mph
Thursday 9/5/19 @ 1:50 PM
✅
341kj
90rpm
45%
21mph
Sunday 12/15/19 @ 10:46 PM
248kj
88rpm
40%
18mph
Workouts
221
kj
Wednesday 10/7/20
450
kj
Sunday 9/13/20
480
kj
Thursday 11/21/19
345
kj
Saturday 9/21/19
480
kj
Sunday 2/2/20