Shake and Bake
Workouts
Tuesday 2/21/23 @ 10:12 PM
✅
572kj
57rpm
68%
21mph
Thursday 2/23/23 @ 11:1 PM
405kj
90rpm
42%
19mph
Wednesday 2/1/23 @ 4:42 PM
✅
571kj
61rpm
65%
21mph
Monday 2/6/23 @ 11:6 PM
398kj
83rpm
45%
19mph
Tuesday 11/2/21 @ 4:37 PM
✅
601kj
68rpm
62%
21mph
Tuesday 11/29/22 @ 11:50 AM
357kj
95rpm
36%
17mph
Tuesday 7/19/22 @ 9:53 PM
✅
541kj
64rpm
60%
21mph
Thursday 7/29/21 @ 9:15 AM
340kj
84rpm
40%
18mph
Monday 5/2/22 @ 10:42 PM
✅
529kj
59rpm
64%
21mph
Wednesday 5/4/22 @ 9:27 PM
370kj
87rpm
45%
18mph
Wednesday 2/2/22 @ 6:12 PM
✅
615kj
58rpm
69%
22mph
Saturday 2/5/22 @ 7:8 PM
412kj
86rpm
42%
19mph
Tuesday 1/4/22 @ 6:20 PM
✅
539kj
63rpm
63%
21mph
Wednesday 11/24/21 @ 10:59 AM
366kj
89rpm
40%
18mph
Friday 11/5/21 @ 3:52 PM
✅
827kj
63rpm
66%
22mph
Saturday 11/6/21 @ 3:59 PM
500kj
90rpm
39%
18mph
Sunday 10/31/21 @ 3:15 PM
✅
841kj
63rpm
66%
22mph
Saturday 10/30/21 @ 11:58 AM
532kj
92rpm
40%
19mph
Thursday 7/22/21 @ 3:11 PM
✅
119kj
79rpm
39%
16mph
Thursday 5/13/21 @ 11:37 PM
118kj
79rpm
39%
16mph
Workouts
398
kj
Monday 2/6/23
357
kj
Tuesday 11/29/22
340
kj
Thursday 7/29/21
370
kj
Wednesday 5/4/22
366
kj
Wednesday 11/24/21