Shake and Bake
VS
Workouts
Monday 7/3/23 @ 7:22 PM
✅
692kj
54rpm
73%
22mph
Thursday 6/29/23 @ 10:31 AM
419kj
86rpm
39%
17mph
Tuesday 6/20/23 @ 11:12 PM
✅
547kj
64rpm
63%
21mph
Monday 6/19/23 @ 3:29 PM
296kj
88rpm
37%
17mph
Wednesday 3/1/23 @ 11:7 PM
✅
566kj
60rpm
67%
21mph
Monday 2/27/23 @ 11:54 AM
307kj
86rpm
38%
17mph
Sunday 2/19/23 @ 3:37 PM
✅
720kj
59rpm
66%
21mph
Friday 2/17/23 @ 10:11 PM
419kj
86rpm
38%
17mph
Monday 9/26/22 @ 4:48 PM
✅
627kj
59rpm
70%
22mph
Saturday 1/9/21 @ 2:54 PM
276kj
81rpm
39%
16mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Wednesday 12/8/21 @ 9:19 PM
289kj
80rpm
40%
17mph
Wednesday 11/3/21 @ 5:12 PM
✅
592kj
68rpm
61%
22mph
Tuesday 11/2/21 @ 8:3 PM
291kj
86rpm
37%
16mph
Monday 7/26/21 @ 3:40 PM
✅
495kj
67rpm
56%
20mph
Monday 10/25/21 @ 9:47 PM
306kj
85rpm
39%
17mph
Friday 5/14/21 @ 4:51 PM
✅
715kj
69rpm
57%
21mph
Saturday 5/15/21 @ 2:21 PM
415kj
84rpm
40%
17mph
Wednesday 10/28/20 @ 3:44 PM
✅
248kj
78rpm
45%
18mph
Thursday 4/29/21 @ 12:47 PM
202kj
86rpm
38%
17mph
flyingfinnmn
Woodbury MN
194
🔥
VS
amys_got_goals
#RedOctoberBlueNovember
13
Workouts
419
kj
Thursday 6/29/23
296
kj
Monday 6/19/23
307
kj
Monday 2/27/23
289
kj
Wednesday 12/8/21
415
kj
Saturday 5/15/21
202
kj
Thursday 4/29/21