Shake and Bake
Workouts
Friday 12/16/22 @ 11:21 PM
409kj
87rpm
43%
19mph
Sunday 10/23/22 @ 1:46 PM
✅
569kj
82rpm
51%
22mph
Sunday 3/6/22 @ 5:24 PM
649kj
86rpm
47%
21mph
Saturday 3/5/22 @ 12:57 PM
✅
698kj
83rpm
49%
21mph
Thursday 3/17/22 @ 9:58 PM
✅
515kj
86rpm
48%
21mph
Friday 2/4/22 @ 10:45 AM
503kj
87rpm
47%
21mph
Wednesday 2/16/22 @ 11:16 PM
661kj
85rpm
48%
21mph
Saturday 1/29/22 @ 12:58 PM
✅
673kj
83rpm
49%
21mph
Wednesday 9/8/21 @ 12:29 AM
461kj
83rpm
47%
20mph
Monday 8/30/21 @ 10:14 AM
✅
523kj
84rpm
50%
21mph
Thursday 1/28/21 @ 6:44 PM
✅
317kj
82rpm
48%
20mph
Friday 1/29/21 @ 10:57 AM
304kj
82rpm
47%
20mph
Thursday 1/21/21 @ 3:32 PM
278kj
79rpm
45%
18mph
Saturday 2/29/20 @ 12:42 PM
✅
347kj
92rpm
46%
21mph
Monday 11/30/20 @ 5:16 PM
476kj
88rpm
45%
20mph
Wednesday 9/23/20 @ 9:50 AM
✅
534kj
83rpm
50%
21mph
Sunday 9/27/20 @ 5:26 PM
671kj
86rpm
47%
21mph
Saturday 8/8/20 @ 11:56 AM
✅
681kj
88rpm
47%
21mph
Saturday 8/29/20 @ 7:59 PM
624kj
91rpm
44%
20mph
Saturday 11/23/19 @ 5:35 PM
✅
711kj
86rpm
49%
21mph
Workouts
409
kj
Friday 12/16/22
649
kj
Sunday 3/6/22
503
kj
Friday 2/4/22
661
kj
Wednesday 2/16/22
461
kj
Wednesday 9/8/21
278
kj
Thursday 1/21/21
671
kj
Sunday 9/27/20
624
kj
Saturday 8/29/20