Shake and Bake
Workouts
Monday 12/4/23 @ 4:1 AM
528kj
82rpm
42%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 10/14/23 @ 9:17 PM
396kj
84rpm
43%
19mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 6/10/21 @ 10:58 PM
270kj
90rpm
42%
19mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 10/26/21 @ 12:59 AM
460kj
83rpm
45%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 12/14/23 @ 4:27 AM
387kj
82rpm
43%
19mph
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Monday 11/1/21 @ 11:50 PM
420kj
86rpm
44%
19mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Saturday 3/12/22 @ 1:17 AM
267kj
85rpm
43%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 10/15/21 @ 11:49 PM
808kj
84rpm
47%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 2/13/21 @ 1:6 AM
223kj
92rpm
39%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 2/20/21 @ 12:5 AM
242kj
83rpm
43%
18mph
Monday 8/31/20 @ 1:20 PM
✅
486kj
90rpm
53%
24mph
Workouts
528
kj
Monday 12/4/23
270
kj
Thursday 6/10/21
387
kj
Thursday 12/14/23
808
kj
Friday 10/15/21
223
kj
Saturday 2/13/21
242
kj
Saturday 2/20/21