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Shake and Bake
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 3:10 AM
✅
401
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Wednesday 5/17/23 @ 11:3 AM
323
kj
87
rpm
39
%
17
mph
Friday 2/5/21 @ 3:35 AM
✅
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/23/23 @ 11:59 AM
325
kj
84
rpm
40
%
17
mph
Monday 2/15/21 @ 7:40 PM
✅
444
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/24/22 @ 3:15 PM
328
kj
91
rpm
35
%
17
mph
Friday 10/14/22 @ 11:20 PM
✅
90
kj
82
rpm
38
%
16
mph
15 min Low Impact Ride
Hannah Frankson
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Saturday 9/17/22 @ 1:46 PM
46
kj
79
rpm
28
%
12
mph
Saturday 9/4/21 @ 7:13 PM
✅
409
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:20 PM
247
kj
83
rpm
37
%
16
mph
Saturday 8/14/21 @ 1:1 AM
✅
285
kj
87
rpm
44
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Tuesday 7/27/21 @ 11:28 AM
201
kj
88
rpm
38
%
17
mph
Saturday 6/19/21 @ 12:22 AM
✅
257
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/21/21 @ 8:53 PM
145
kj
88
rpm
33
%
15
mph
Monday 12/7/20 @ 4:46 AM
✅
235
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 6/2/21 @ 11:22 AM
187
kj
87
rpm
37
%
16
mph
Wednesday 12/16/20 @ 1:4 AM
✅
62
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 1/10/21 @ 6:16 PM
60
kj
91
rpm
35
%
16
mph
Tuesday 12/8/20 @ 1:24 AM
✅
262
kj
86
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 1/1/21 @ 4:53 PM
198
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
401
kj
Saturday 10/28/23
323
kj
Wednesday 5/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 2/5/21
325
kj
Monday 1/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 2/15/21
328
kj
Thursday 11/24/22
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
90
kj
Friday 10/14/22
46
kj
Saturday 9/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Saturday 9/4/21
247
kj
Friday 10/15/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
285
kj
Saturday 8/14/21
201
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 6/19/21
145
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 12/7/20
187
kj
Wednesday 6/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
62
kj
Wednesday 12/16/20
60
kj
Sunday 1/10/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Tuesday 12/8/20
198
kj
Friday 1/1/21
Previous Workouts
Next Workouts