Shake and Bake

Workouts

Monday 6/15/20 @ 11:58 AM
366kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 3:32 PM
362kj
87rpm
40%
18mph
Monday 4/6/20 @ 11:56 AM
337kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 11:59 AM
370kj
86rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
366 kj
Monday 6/15/20
362 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
337 kj
Monday 4/6/20
370 kj
Monday 4/1/19