Shake and Bake
Workouts
Friday 11/24/23 @ 7:51 PM
kj
rpm
%
0mph
Wednesday 11/15/23 @ 4:22 PM
✅
262kj
81rpm
37%
16mph
Saturday 11/18/23 @ 12:12 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 11:8 PM
✅
353kj
84rpm
36%
16mph
Tuesday 12/29/20 @ 6:54 PM
✅
85kj
82rpm
44%
18mph
Thursday 3/16/23 @ 1:36 PM
67kj
79rpm
41%
17mph
Friday 1/22/21 @ 12:43 PM
✅
467kj
86rpm
41%
18mph
Wednesday 2/1/23 @ 7:33 PM
350kj
88rpm
35%
16mph
Wednesday 2/3/21 @ 12:53 PM
✅
374kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 5:41 PM
317kj
79rpm
42%
17mph
Saturday 3/13/21 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 6:6 PM
✅
270kj
86rpm
37%
16mph
Tuesday 1/5/21 @ 12:55 PM
✅
139kj
82rpm
41%
17mph
Sunday 4/18/21 @ 5:50 PM
106kj
78rpm
38%
15mph
Monday 11/30/20 @ 12:54 PM
✅
364kj
84rpm
42%
18mph
Wednesday 3/3/21 @ 6:38 PM
264kj
77rpm
39%
16mph
Saturday 6/6/20 @ 1:45 PM
✅
478kj
86rpm
41%
18mph
Friday 4/12/19 @ 3:9 PM
374kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 1:13 PM
✅
322kj
85rpm
39%
17mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
Workouts
kj
Friday 11/24/23
350
kj
Wednesday 2/1/23
kj
Saturday 3/13/21
374
kj
Friday 4/12/19