Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:49 AM
476kj
69rpm
54%
20mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 5/2/21 @ 11:38 AM
447kj
73rpm
50%
20mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 7/19/21 @ 10:56 AM
422kj
75rpm
48%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 1/17/22 @ 12:28 PM
356kj
75rpm
45%
18mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Wednesday 12/22/21 @ 10:57 AM
532kj
81rpm
45%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 4/28/19 @ 11:59 AM
353kj
69rpm
48%
18mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Wednesday 12/16/20 @ 10:54 AM
467kj
75rpm
51%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/4/19 @ 10:48 AM
436kj
71rpm
51%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 3/4/19 @ 12:1 PM
411kj
68rpm
61%
22mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Monday 11/28/16 @ 12:51 PM
370kj
75rpm
47%
18mph
Monday 11/28/16 @ 12:59 PM
✅
569kj
86rpm
50%
22mph
Workouts
422
kj
Monday 7/19/21
356
kj
Monday 1/17/22
532
kj
Wednesday 12/22/21
467
kj
Wednesday 12/16/20
436
kj
Thursday 7/4/19