Shake and Bake
Workouts
Thursday 7/27/23 @ 10:2 PM
✅
57kj
74rpm
40%
16mph
Wednesday 4/14/21 @ 8:41 PM
55kj
79rpm
38%
16mph
Sunday 1/2/22 @ 8:21 PM
125kj
79rpm
40%
17mph
Tuesday 10/19/21 @ 8:13 PM
✅
139kj
79rpm
42%
17mph
Friday 1/22/21 @ 12:53 AM
✅
172kj
84rpm
43%
18mph
Sunday 11/29/20 @ 8:33 PM
126kj
85rpm
38%
16mph
Wednesday 12/16/20 @ 12:27 AM
✅
265kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Tuesday 7/7/20 @ 11:27 PM
16kj
57rpm
0%
4mph
Wednesday 7/8/20 @ 8:38 PM
✅
192kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 5:23 PM
13kj
67rpm
0%
5mph
Saturday 4/4/20 @ 1:57 PM
✅
122kj
78rpm
41%
16mph
Saturday 3/28/20 @ 1:57 PM
✅
264kj
74rpm
50%
19mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Tuesday 10/1/19 @ 11:27 PM
✅
232kj
64rpm
53%
19mph
Wednesday 10/2/19 @ 9:26 PM
180kj
76rpm
41%
16mph
Friday 7/19/19 @ 9:43 PM
✅
357kj
70rpm
48%
18mph
Friday 7/19/19 @ 9:35 PM
301kj
73rpm
44%
17mph
Thursday 12/20/18 @ 8:42 PM
✅
221kj
70rpm
47%
17mph
Wednesday 12/19/18 @ 9:22 PM
kj
rpm
%
0mph
Workouts
190
kj
Wednesday 12/16/20