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Shake and Bake
dudacris
Ohio
114 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
30
Beat dudacris
Workouts
Previous Workouts
Tuesday 1/4/22 @ 10:4 AM
✅
354
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 11:2 PM
301
kj
84
rpm
39
%
17
mph
Monday 11/1/21 @ 9:8 AM
✅
445
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 2:4 PM
395
kj
87
rpm
37
%
16
mph
Monday 10/25/21 @ 9:3 AM
✅
487
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 11:31 AM
442
kj
84
rpm
40
%
17
mph
Monday 10/11/21 @ 10:0 AM
✅
390
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 11:55 AM
358
kj
85
rpm
37
%
16
mph
Previous Workouts
dudacris
Ohio
114 🔥
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
30
Beat dudacris
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 1/4/22
301
kj
Tuesday 1/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Monday 11/1/21
395
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 10/25/21
442
kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 10/11/21
358
kj
Saturday 9/25/21
Previous Workouts