Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 1:8 PM
✅
332kj
86rpm
46%
21mph
Tuesday 10/24/23 @ 2:22 PM
315kj
83rpm
47%
20mph
Friday 5/6/22 @ 2:47 AM
✅
302kj
93rpm
50%
23mph
Monday 1/2/23 @ 2:7 PM
207kj
75rpm
50%
20mph
Friday 6/3/22 @ 2:45 AM
161kj
74rpm
45%
18mph
Thursday 9/8/22 @ 6:2 PM
✅
210kj
70rpm
53%
20mph
Thursday 9/8/22 @ 5:39 PM
89kj
56rpm
43%
14mph
Thursday 8/25/22 @ 6:22 PM
✅
171kj
85rpm
43%
19mph
Wednesday 9/15/21 @ 3:36 PM
✅
740kj
94rpm
46%
22mph
Sunday 7/17/22 @ 11:15 AM
619kj
90rpm
44%
20mph
Saturday 9/4/21 @ 4:6 PM
✅
510kj
84rpm
47%
21mph
Thursday 7/14/22 @ 12:42 PM
471kj
88rpm
45%
20mph
Sunday 3/6/22 @ 5:6 PM
✅
438kj
93rpm
49%
23mph
Sunday 3/6/22 @ 12:55 PM
313kj
81rpm
49%
20mph
Saturday 9/18/21 @ 4:7 PM
✅
600kj
87rpm
49%
22mph
Thursday 2/3/22 @ 1:30 PM
465kj
85rpm
46%
20mph
Sunday 12/19/21 @ 8:41 PM
✅
132kj
86rpm
50%
22mph
Friday 11/19/21 @ 3:32 PM
117kj
77rpm
52%
21mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
Workouts
315
kj
Tuesday 10/24/23
161
kj
Friday 6/3/22
619
kj
Sunday 7/17/22
471
kj
Thursday 7/14/22
313
kj
Sunday 3/6/22