Shake and Bake
Workouts
Monday 3/14/22 @ 3:11 AM
✅
618kj
77rpm
49%
20mph
Saturday 1/14/23 @ 7:50 PM
312kj
72rpm
38%
15mph
Friday 6/4/21 @ 10:2 AM
✅
268kj
74rpm
47%
19mph
Saturday 4/4/20 @ 3:29 PM
192kj
75rpm
41%
16mph
Thursday 12/3/20 @ 11:19 AM
✅
456kj
74rpm
50%
20mph
Wednesday 12/2/20 @ 4:49 PM
313kj
72rpm
42%
17mph
Saturday 1/23/21 @ 12:8 PM
✅
492kj
71rpm
48%
18mph
Friday 4/17/20 @ 4:13 PM
408kj
83rpm
40%
17mph
Saturday 8/29/20 @ 10:58 AM
✅
548kj
77rpm
48%
19mph
Friday 8/28/20 @ 2:12 PM
411kj
80rpm
40%
17mph
Wednesday 7/22/20 @ 11:28 PM
✅
285kj
71rpm
43%
16mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:21 PM
✅
494kj
72rpm
48%
18mph
Saturday 6/6/20 @ 4:11 PM
360kj
70rpm
42%
16mph
Monday 4/20/20 @ 10:32 AM
✅
358kj
76rpm
44%
18mph
Wednesday 4/15/20 @ 4:6 PM
318kj
79rpm
41%
17mph
Friday 10/11/19 @ 9:33 AM
✅
292kj
78rpm
41%
17mph
Thursday 10/3/19 @ 4:38 PM
252kj
76rpm
38%
16mph
Friday 7/12/19 @ 9:30 AM
✅
127kj
58rpm
39%
12mph
Tuesday 7/2/19 @ 3:30 PM
126kj
39rpm
50%
12mph
Workouts
312
kj
Saturday 1/14/23
192
kj
Saturday 4/4/20
408
kj
Friday 4/17/20
411
kj
Friday 8/28/20
360
kj
Saturday 6/6/20
126
kj
Tuesday 7/2/19