Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 11:38 AM
✅
413kj
73rpm
49%
19mph
Sunday 3/13/22 @ 5:26 PM
308kj
84rpm
39%
17mph
Friday 5/7/21 @ 10:19 AM
✅
450kj
79rpm
48%
20mph
Tuesday 1/24/23 @ 4:2 PM
244kj
82rpm
38%
16mph
Tuesday 3/29/22 @ 2:33 AM
✅
417kj
72rpm
49%
19mph
Monday 3/21/22 @ 4:24 PM
312kj
85rpm
39%
17mph
Saturday 7/24/21 @ 11:27 AM
✅
281kj
79rpm
47%
19mph
Thursday 7/29/21 @ 4:32 PM
205kj
84rpm
39%
17mph
Friday 6/4/21 @ 10:2 AM
✅
268kj
74rpm
47%
19mph
Thursday 2/27/20 @ 3:18 PM
168kj
84rpm
36%
16mph
Thursday 12/3/20 @ 11:19 AM
✅
456kj
74rpm
50%
20mph
Tuesday 12/1/20 @ 4:19 PM
331kj
81rpm
40%
17mph
Saturday 1/23/21 @ 12:8 PM
✅
492kj
71rpm
48%
18mph
Saturday 1/23/21 @ 4:16 PM
412kj
83rpm
40%
17mph
Saturday 8/29/20 @ 10:58 AM
✅
548kj
77rpm
48%
19mph
Saturday 1/2/21 @ 5:5 PM
437kj
82rpm
41%
17mph
Saturday 9/26/20 @ 12:13 PM
✅
545kj
76rpm
48%
19mph
Saturday 9/26/20 @ 4:9 PM
389kj
83rpm
38%
16mph
Saturday 6/6/20 @ 12:21 PM
✅
494kj
72rpm
48%
18mph
Sunday 4/14/19 @ 12:36 AM
435kj
82rpm
41%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
308
kj
Sunday 3/13/22
312
kj
Monday 3/21/22
205
kj
Thursday 7/29/21
168
kj
Thursday 2/27/20
412
kj
Saturday 1/23/21
437
kj
Saturday 1/2/21
389
kj
Saturday 9/26/20
435
kj
Sunday 4/14/19