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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland π¦
312 π₯
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 2:33 PM
133
kj
76
rpm
34
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 1/10/24 @ 9:37 PM
β
196
kj
79
rpm
40
%
16
mph
Monday 7/10/23 @ 11:9 PM
129
kj
75
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Thursday 2/9/23 @ 12:58 PM
β
170
kj
76
rpm
38
%
16
mph
Tuesday 7/21/20 @ 12:27 PM
239
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 10:17 AM
β
393
kj
79
rpm
45
%
19
mph
Sunday 4/10/22 @ 3:32 PM
191
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/11/22 @ 3:14 PM
β
261
kj
80
rpm
38
%
15
mph
Wednesday 4/21/21 @ 8:2 PM
198
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/24/21 @ 11:39 AM
β
335
kj
82
rpm
41
%
18
mph
Monday 10/5/20 @ 3:28 PM
220
kj
82
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 7/7/19 @ 9:58 AM
β
339
kj
84
rpm
39
%
17
mph
Monday 7/13/20 @ 1:0 PM
195
kj
75
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:44 AM
β
343
kj
83
rpm
40
%
17
mph
Tuesday 4/14/20 @ 11:5 AM
202
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 7:11 PM
β
354
kj
79
rpm
43
%
18
mph
Saturday 3/30/19 @ 11:40 AM
224
kj
73
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 3:39 PM
β
451
kj
82
rpm
41
%
18
mph
Saturday 1/26/19 @ 12:35 PM
164
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:38 AM
β
351
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland π¦
312 π₯
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
133
kj
Tuesday 6/27/23
β
196
kj
Wednesday 1/10/24
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
129
kj
Monday 7/10/23
β
170
kj
Thursday 2/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Tuesday 7/21/20
β
393
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Sunday 4/10/22
β
261
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
198
kj
Wednesday 4/21/21
β
335
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
220
kj
Monday 10/5/20
β
339
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
195
kj
Monday 7/13/20
β
343
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 4/14/20
β
354
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 3/30/19
β
451
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 1/26/19
β
351
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts