Shake and Bake
Workouts
Friday 2/11/22 @ 2:24 PM
121kj
78rpm
33%
13mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Tuesday 9/28/21 @ 6:59 PM
140kj
77rpm
35%
14mph
Sunday 1/9/22 @ 3:58 PM
✅
167kj
73rpm
40%
15mph
Tuesday 6/23/20 @ 7:2 PM
217kj
75rpm
37%
15mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Tuesday 4/5/22 @ 6:55 PM
182kj
73rpm
35%
14mph
Tuesday 4/5/22 @ 12:2 AM
✅
287kj
74rpm
43%
16mph
Monday 12/27/21 @ 4:48 PM
122kj
80rpm
33%
14mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
Wednesday 10/13/21 @ 2:48 PM
231kj
80rpm
35%
15mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Saturday 6/19/21 @ 3:6 PM
✅
331kj
76rpm
39%
15mph
Wednesday 12/23/20 @ 12:24 PM
136kj
78rpm
35%
14mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Monday 11/9/20 @ 5:33 PM
218kj
77rpm
36%
15mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Tuesday 8/25/20 @ 3:30 PM
149kj
83rpm
35%
15mph
Sunday 8/30/20 @ 2:54 PM
✅
197kj
69rpm
44%
16mph
Workouts
121
kj
Friday 2/11/22
140
kj
Tuesday 9/28/21
217
kj
Tuesday 6/23/20
182
kj
Tuesday 4/5/22
122
kj
Monday 12/27/21
267
kj
Friday 6/26/20
136
kj
Wednesday 12/23/20
218
kj
Monday 11/9/20
149
kj
Tuesday 8/25/20