Shake and Bake
Workouts
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Thursday 1/28/21 @ 5:26 PM
600kj
79rpm
48%
20mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Tuesday 12/29/20 @ 7:37 PM
475kj
80rpm
48%
20mph
Tuesday 7/7/20 @ 5:18 PM
✅
301kj
83rpm
44%
18mph
Sunday 7/5/20 @ 11:11 PM
287kj
78rpm
47%
19mph
Wednesday 9/9/20 @ 10:41 PM
✅
370kj
85rpm
47%
20mph
Wednesday 9/16/20 @ 5:15 PM
305kj
77rpm
48%
20mph
Tuesday 7/28/20 @ 3:54 PM
✅
370kj
82rpm
50%
20mph
Saturday 7/25/20 @ 12:16 AM
225kj
79rpm
42%
17mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Friday 3/27/20 @ 5:59 PM
397kj
80rpm
45%
19mph
Tuesday 3/17/20 @ 9:33 PM
✅
591kj
83rpm
50%
21mph
Sunday 3/15/20 @ 11:47 PM
451kj
78rpm
47%
20mph
Thursday 1/16/20 @ 1:54 AM
381kj
83rpm
42%
18mph
Tuesday 1/7/20 @ 5:17 PM
✅
430kj
80rpm
46%
19mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Tuesday 8/20/19 @ 5:48 PM
396kj
79rpm
45%
19mph
Workouts
600
kj
Thursday 1/28/21
475
kj
Tuesday 12/29/20
287
kj
Sunday 7/5/20
551
kj
Saturday 12/21/19
397
kj
Friday 3/27/20
396
kj
Tuesday 8/20/19