Shake and Bake
Workouts
Sunday 1/14/24 @ 3:25 PM
374kj
70rpm
48%
19mph
Wednesday 9/8/21 @ 10:13 AM
✅
531kj
88rpm
47%
21mph
Wednesday 8/10/22 @ 6:28 PM
368kj
60rpm
52%
17mph
Wednesday 2/10/21 @ 11:41 AM
✅
526kj
89rpm
47%
21mph
Thursday 5/26/22 @ 1:30 PM
✅
196kj
78rpm
48%
20mph
Tuesday 6/28/22 @ 10:27 AM
189kj
79rpm
47%
19mph
Friday 9/4/20 @ 12:42 PM
486kj
80rpm
49%
21mph
Wednesday 8/25/21 @ 9:24 AM
✅
511kj
85rpm
48%
21mph
Saturday 10/31/20 @ 10:16 PM
✅
336kj
80rpm
50%
21mph
Saturday 10/31/20 @ 11:57 AM
317kj
90rpm
45%
20mph
Tuesday 6/23/20 @ 8:2 PM
454kj
65rpm
55%
20mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Wednesday 11/6/19 @ 1:20 PM
✅
215kj
77rpm
50%
20mph
Friday 11/8/19 @ 10:33 AM
205kj
79rpm
49%
20mph
Monday 10/7/19 @ 2:51 AM
133kj
76rpm
42%
17mph
Monday 10/7/19 @ 2:55 PM
✅
140kj
82rpm
41%
17mph
Tuesday 2/26/19 @ 1:29 PM
✅
214kj
77rpm
51%
20mph
Sunday 5/6/18 @ 1:52 PM
116kj
82rpm
38%
16mph
Thursday 1/3/19 @ 3:52 AM
✅
201kj
79rpm
48%
20mph
Friday 1/4/19 @ 10:28 AM
142kj
78rpm
43%
17mph
Workouts
368
kj
Wednesday 8/10/22
486
kj
Friday 9/4/20
317
kj
Saturday 10/31/20