Shake and Bake
Workouts
Thursday 2/18/21 @ 12:14 AM
324kj
89rpm
36%
16mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 2/7/21 @ 9:15 PM
337kj
81rpm
42%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 2/24/23 @ 11:34 PM
146kj
87rpm
31%
14mph
Wednesday 8/16/23 @ 12:18 PM
✅
447kj
85rpm
53%
23mph
Tuesday 5/12/20 @ 11:28 PM
216kj
88rpm
39%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 1/29/22 @ 12:56 PM
329kj
90rpm
34%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 3/26/22 @ 6:6 PM
✅
201kj
76rpm
43%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Friday 11/26/21 @ 2:24 AM
29kj
0rpm
0%
0mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Saturday 6/13/20 @ 1:0 AM
200kj
86rpm
38%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 2/1/21 @ 11:41 PM
425kj
83rpm
41%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 3/2/20 @ 11:29 PM
190kj
92rpm
36%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
146
kj
Friday 2/24/23
216
kj
Tuesday 5/12/20
329
kj
Saturday 1/29/22
29
kj
Friday 11/26/21
200
kj
Saturday 6/13/20
425
kj
Monday 2/1/21
190
kj
Monday 3/2/20