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Shake and Bake
cyn4spin
Gresham, OR
14
Beat amy_g_love
VS
amy_g_love
ATL
129 🔥
Beat cyn4spin
Workouts
Previous Workouts
Tuesday 4/7/20 @ 11:16 PM
307
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:22 PM
✅
336
kj
88
rpm
39
%
17
mph
Friday 2/7/20 @ 1:39 AM
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 6:38 PM
✅
331
kj
86
rpm
40
%
17
mph
Wednesday 5/22/19 @ 1:13 AM
110
kj
82
rpm
37
%
15
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 6:31 PM
✅
135
kj
82
rpm
40
%
17
mph
Previous Workouts
cyn4spin
Gresham, OR
14
Beat amy_g_love
VS
amy_g_love
ATL
129 🔥
Beat cyn4spin
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Tuesday 4/7/20
✅
336
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Friday 2/7/20
✅
331
kj
Saturday 2/1/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
110
kj
Wednesday 5/22/19
✅
135
kj
Sunday 6/2/19
Previous Workouts