Shake and Bake

Workouts

Thursday 4/9/20 @ 10:42 PM
✅
287kj
83rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 12:23 PM
272kj
83rpm
38%
16mph
Tuesday 2/4/20 @ 11:25 PM
✅
283kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/4/20 @ 12:5 PM
270kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 287 kj
Thursday 4/9/20
272 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 283 kj
Tuesday 2/4/20
270 kj
Monday 5/4/20