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Shake and Bake
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Next Workouts
Tuesday 6/21/22 @ 10:43 AM
591
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 6:16 PM
β
710
kj
85
rpm
54
%
23
mph
Thursday 8/12/21 @ 9:34 AM
876
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 12:39 PM
β
1007
kj
78
rpm
60
%
24
mph
Friday 5/28/21 @ 12:21 AM
924
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 2:59 PM
β
975
kj
82
rpm
57
%
24
mph
Sunday 4/18/21 @ 7:42 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 10:56 AM
β
655
kj
83
rpm
54
%
23
mph
Wednesday 11/18/20 @ 11:7 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:37 PM
β
703
kj
81
rpm
56
%
23
mph
Monday 11/25/19 @ 11:25 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 12:48 PM
β
701
kj
79
rpm
57
%
23
mph
Saturday 3/28/20 @ 5:49 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:41 PM
β
950
kj
82
rpm
56
%
24
mph
Saturday 10/5/19 @ 11:54 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 1:22 PM
β
624
kj
84
rpm
53
%
23
mph
Monday 8/19/19 @ 9:33 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 2:20 PM
β
650
kj
82
rpm
54
%
23
mph
Saturday 5/11/19 @ 4:43 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 4:44 PM
β
1171
kj
78
rpm
58
%
24
mph
Previous Workouts
Next Workouts
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
591
kj
Tuesday 6/21/22
β
710
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
876
kj
Thursday 8/12/21
β
1007
kj
Friday 8/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
924
kj
Friday 5/28/21
β
975
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/18/21
β
655
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 11/18/20
β
703
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 11/25/19
β
701
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/28/20
β
950
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/5/19
β
624
kj
Monday 1/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 8/19/19
β
650
kj
Monday 8/19/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/11/19
β
1171
kj
Saturday 5/11/19
Previous Workouts
Next Workouts