Shake and Bake
Workouts
Sunday 8/1/21 @ 10:33 PM
451kj
78rpm
48%
20mph
Wednesday 7/28/21 @ 1:22 AM
✅
605kj
79rpm
55%
22mph
Saturday 5/15/21 @ 11:0 AM
598kj
82rpm
47%
20mph
Friday 5/14/21 @ 1:46 AM
✅
824kj
88rpm
51%
23mph
Friday 11/20/20 @ 8:51 PM
593kj
76rpm
49%
20mph
Monday 11/23/20 @ 2:43 AM
✅
839kj
88rpm
51%
23mph
Thursday 8/22/19 @ 9:31 AM
271kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 3:10 AM
✅
407kj
94rpm
48%
22mph
Wednesday 6/5/19 @ 9:14 AM
453kj
81rpm
48%
20mph
Monday 4/8/19 @ 1:46 AM
✅
607kj
86rpm
51%
22mph
Friday 9/27/19 @ 9:59 PM
475kj
82rpm
48%
20mph
Thursday 10/3/19 @ 1:16 AM
✅
590kj
94rpm
47%
22mph
Wednesday 6/12/19 @ 12:34 AM
65kj
83rpm
39%
17mph
Monday 7/8/19 @ 11:3 PM
✅
111kj
104rpm
41%
21mph
Tuesday 4/23/19 @ 9:11 AM
427kj
86rpm
44%
19mph
Saturday 4/20/19 @ 2:50 AM
✅
604kj
88rpm
50%
22mph
Saturday 11/17/18 @ 5:37 PM
746kj
85rpm
42%
18mph
Tuesday 2/26/19 @ 1:50 AM
✅
1163kj
90rpm
49%
22mph
Saturday 12/29/18 @ 12:10 PM
771kj
72rpm
53%
20mph
Sunday 12/23/18 @ 5:38 PM
✅
1050kj
76rpm
57%
23mph
Workouts
598
kj
Saturday 5/15/21
271
kj
Thursday 8/22/19
475
kj
Friday 9/27/19
746
kj
Saturday 11/17/18