Shake and Bake
Workouts
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Tuesday 9/10/19 @ 1:49 PM
217kj
80rpm
41%
17mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Thursday 7/22/21 @ 1:56 PM
351kj
83rpm
41%
18mph
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Friday 3/26/21 @ 1:58 PM
237kj
84rpm
41%
18mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Tuesday 1/12/21 @ 2:57 PM
363kj
81rpm
43%
18mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Saturday 1/2/21 @ 4:2 PM
342kj
82rpm
40%
17mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Monday 11/23/20 @ 2:58 PM
478kj
79rpm
43%
18mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Sunday 5/10/20 @ 5:0 PM
224kj
86rpm
40%
18mph
Friday 9/27/19 @ 9:59 PM
✅
475kj
82rpm
48%
20mph
Friday 9/13/19 @ 2:3 PM
321kj
79rpm
42%
17mph
Wednesday 6/12/19 @ 12:34 AM
✅
65kj
83rpm
39%
17mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Workouts
237
kj
Friday 3/26/21
342
kj
Saturday 1/2/21
224
kj
Sunday 5/10/20
321
kj
Friday 9/13/19