Shake and Bake
VS
Workouts
Saturday 5/28/22 @ 10:59 AM
✅
337kj
85rpm
47%
21mph
Saturday 5/28/22 @ 10:56 AM
255kj
82rpm
45%
19mph
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Friday 10/29/21 @ 9:45 AM
389kj
84rpm
44%
19mph
Sunday 12/13/20 @ 12:52 PM
✅
578kj
81rpm
46%
20mph
Friday 4/30/21 @ 6:35 PM
518kj
87rpm
43%
19mph
Friday 6/21/19 @ 9:50 AM
✅
73kj
90rpm
39%
18mph
Tuesday 9/1/20 @ 9:48 AM
46kj
80rpm
35%
14mph
Wednesday 1/29/20 @ 10:17 AM
✅
477kj
72rpm
53%
20mph
Thursday 2/6/20 @ 10:47 AM
443kj
0rpm
0%
0mph
Friday 5/31/19 @ 9:15 AM
✅
480kj
71rpm
53%
20mph
Friday 12/13/19 @ 11:56 AM
453kj
0rpm
0%
0mph
Monday 9/9/19 @ 8:24 PM
✅
307kj
79rpm
48%
20mph
Saturday 9/7/19 @ 11:44 AM
247kj
88rpm
40%
18mph
Friday 9/20/19 @ 9:14 AM
✅
430kj
80rpm
46%
19mph
Saturday 9/14/19 @ 12:32 PM
362kj
82rpm
43%
18mph
Friday 6/28/19 @ 10:1 AM
✅
444kj
85rpm
45%
19mph
Thursday 7/4/19 @ 12:8 AM
379kj
84rpm
42%
18mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Monday 4/15/19 @ 10:13 AM
384kj
83rpm
43%
19mph
courtmason
Brevard, NC
164
🔥
VS
arleneridesruns
Carrboro NC
2
Workouts
389
kj
Friday 10/29/21
518
kj
Friday 4/30/21
362
kj
Saturday 9/14/19