Shake and Bake
VS
Workouts
Monday 11/27/23 @ 9:15 PM
✅
295kj
77rpm
49%
20mph
Monday 11/27/23 @ 3:30 PM
271kj
77rpm
47%
19mph
Wednesday 12/11/19 @ 8:11 PM
420kj
83rpm
45%
19mph
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Friday 9/11/20 @ 2:28 PM
420kj
75rpm
48%
19mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Thursday 1/13/22 @ 2:31 PM
✅
433kj
74rpm
49%
20mph
Monday 1/10/22 @ 4:44 PM
400kj
79rpm
46%
19mph
Sunday 6/13/21 @ 8:28 PM
574kj
76rpm
49%
20mph
Sunday 6/13/21 @ 6:29 PM
✅
601kj
74rpm
51%
20mph
Wednesday 4/22/20 @ 6:2 PM
582kj
80rpm
47%
20mph
Friday 5/28/21 @ 8:57 PM
✅
609kj
73rpm
52%
20mph
Monday 4/19/21 @ 1:14 PM
402kj
78rpm
46%
19mph
Sunday 4/18/21 @ 3:17 PM
✅
408kj
78rpm
47%
19mph
Monday 9/21/20 @ 2:50 PM
✅
441kj
80rpm
47%
20mph
Monday 9/21/20 @ 1:34 PM
393kj
82rpm
44%
18mph
Wednesday 1/22/20 @ 5:22 PM
✅
433kj
86rpm
44%
20mph
Thursday 12/5/19 @ 11:11 PM
361kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 6:26 PM
✅
423kj
83rpm
45%
19mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
420
kj
Wednesday 12/11/19
574
kj
Sunday 6/13/21
402
kj
Monday 4/19/21
361
kj
Thursday 12/5/19
364
kj
Thursday 11/21/19