Shake and Bake
Workouts
Saturday 1/23/21 @ 8:11 PM
359kj
82rpm
37%
16mph
Friday 2/10/23 @ 10:58 AM
✅
424kj
83rpm
40%
17mph
Monday 1/23/23 @ 10:53 AM
254kj
80rpm
36%
15mph
Monday 1/23/23 @ 10:40 PM
✅
357kj
83rpm
41%
18mph
Saturday 3/19/22 @ 7:27 PM
384kj
81rpm
39%
16mph
Monday 3/14/22 @ 9:37 PM
✅
462kj
83rpm
42%
18mph
Thursday 3/17/22 @ 9:51 AM
279kj
85rpm
37%
16mph
Friday 3/18/22 @ 3:6 PM
✅
332kj
89rpm
39%
18mph
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Thursday 2/4/21 @ 8:44 PM
✅
206kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 9:48 AM
274kj
87rpm
36%
16mph
Saturday 8/29/20 @ 5:49 PM
✅
280kj
90rpm
36%
16mph
Saturday 4/3/21 @ 6:47 PM
176kj
86rpm
36%
16mph
Thursday 4/8/21 @ 12:52 PM
✅
205kj
86rpm
39%
17mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Monday 11/30/20 @ 2:56 PM
✅
333kj
83rpm
41%
18mph
Saturday 9/26/20 @ 7:34 PM
332kj
84rpm
36%
15mph
Monday 9/28/20 @ 10:10 AM
✅
392kj
77rpm
41%
17mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Friday 8/28/20 @ 9:19 AM
✅
377kj
78rpm
40%
16mph
Workouts
359
kj
Saturday 1/23/21
384
kj
Saturday 3/19/22
279
kj
Thursday 3/17/22
199
kj
Tuesday 8/10/21
274
kj
Wednesday 4/21/21
176
kj
Saturday 4/3/21
332
kj
Saturday 9/26/20
341
kj
Saturday 8/29/20