Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 6:11 PM
191kj
84rpm
38%
16mph
Tuesday 2/14/23 @ 12:59 PM
✅
201kj
87rpm
36%
17mph
Sunday 6/13/21 @ 5:0 PM
✅
192kj
84rpm
38%
17mph
Tuesday 2/7/23 @ 12:48 PM
181kj
89rpm
34%
16mph
Wednesday 2/1/23 @ 6:33 PM
181kj
84rpm
37%
16mph
Tuesday 1/31/23 @ 12:53 PM
✅
186kj
83rpm
37%
16mph
Thursday 1/19/23 @ 9:27 PM
190kj
87rpm
37%
16mph
Thursday 1/19/23 @ 12:53 PM
✅
196kj
86rpm
36%
17mph
Thursday 12/1/22 @ 10:16 PM
184kj
86rpm
36%
16mph
Thursday 12/1/22 @ 12:48 PM
✅
187kj
85rpm
36%
16mph
Saturday 11/6/21 @ 6:11 PM
401kj
90rpm
36%
17mph
Saturday 11/6/21 @ 12:57 PM
✅
415kj
89rpm
35%
17mph
Saturday 10/30/21 @ 4:34 PM
432kj
88rpm
39%
17mph
Saturday 10/30/21 @ 1:6 PM
✅
466kj
85rpm
40%
18mph
Monday 8/23/21 @ 6:58 PM
320kj
83rpm
39%
17mph
Wednesday 8/18/21 @ 11:45 AM
✅
342kj
88rpm
38%
18mph
Monday 7/26/21 @ 4:2 PM
✅
336kj
83rpm
41%
18mph
Wednesday 7/28/21 @ 11:53 AM
329kj
82rpm
41%
18mph
Saturday 5/1/21 @ 5:57 PM
✅
343kj
86rpm
40%
18mph
Monday 5/3/21 @ 12:8 PM
341kj
85rpm
40%
18mph
clipruncommit
Hillsboro, OR🌲
42
VS
805_rider
#West Coast Crew
108
🔥
Workouts
181
kj
Tuesday 2/7/23
181
kj
Wednesday 2/1/23
190
kj
Thursday 1/19/23
184
kj
Thursday 12/1/22
329
kj
Wednesday 7/28/21