Shake and Bake
Workouts
Sunday 3/20/22 @ 5:56 PM
✅
269kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Wednesday 10/27/21 @ 4:4 PM
✅
399kj
73rpm
48%
18mph
Sunday 10/31/21 @ 2:33 PM
279kj
89rpm
35%
16mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Sunday 9/26/21 @ 3:41 PM
✅
406kj
77rpm
46%
19mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Friday 4/3/20 @ 4:32 PM
✅
435kj
83rpm
46%
20mph
Thursday 7/22/21 @ 12:33 PM
310kj
88rpm
38%
17mph
Saturday 5/15/21 @ 4:3 PM
✅
554kj
77rpm
47%
19mph
Saturday 5/15/21 @ 11:52 AM
418kj
88rpm
38%
17mph
Tuesday 2/25/20 @ 7:3 PM
✅
383kj
82rpm
44%
19mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Thursday 2/13/20 @ 9:22 PM
✅
246kj
80rpm
44%
18mph
Wednesday 8/7/19 @ 9:47 PM
190kj
88rpm
36%
16mph
Saturday 8/11/18 @ 4:42 PM
✅
606kj
79rpm
48%
20mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Sunday 4/7/19 @ 2:5 PM
✅
76kj
82rpm
42%
18mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Workouts
189
kj
Wednesday 10/9/19
324
kj
Wednesday 1/27/21
307
kj
Sunday 5/16/21
310
kj
Thursday 7/22/21
418
kj
Saturday 5/15/21
291
kj
Friday 12/18/20
406
kj
Saturday 8/24/19