Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:52 PM
✅
427kj
79rpm
47%
19mph
Tuesday 3/16/21 @ 4:12 PM
303kj
83rpm
40%
17mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Monday 1/4/21 @ 9:25 PM
199kj
82rpm
40%
17mph
Saturday 10/17/20 @ 6:37 PM
222kj
66rpm
47%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
243kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 7:0 PM
✅
451kj
80rpm
47%
20mph
Monday 2/17/20 @ 10:15 PM
390kj
89rpm
41%
18mph
Saturday 6/27/20 @ 3:42 PM
✅
545kj
79rpm
46%
19mph
Monday 6/29/20 @ 1:40 PM
491kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 6:50 PM
✅
92kj
80rpm
39%
16mph
Wednesday 12/18/19 @ 9:39 PM
79kj
82rpm
37%
15mph
Saturday 4/25/20 @ 3:57 PM
✅
546kj
78rpm
46%
19mph
Friday 4/24/20 @ 7:32 PM
459kj
84rpm
41%
18mph
Wednesday 10/9/19 @ 9:1 PM
✅
437kj
75rpm
49%
20mph
Friday 2/7/20 @ 5:9 PM
344kj
83rpm
42%
18mph
Monday 7/1/19 @ 8:21 PM
✅
462kj
76rpm
49%
20mph
Thursday 7/4/19 @ 3:8 PM
318kj
87rpm
38%
17mph
Wednesday 6/19/19 @ 8:54 PM
✅
87kj
82rpm
44%
19mph
Thursday 6/20/19 @ 9:33 AM
41kj
79rpm
34%
14mph
Workouts
303
kj
Tuesday 3/16/21
199
kj
Monday 1/4/21
222
kj
Saturday 10/17/20
491
kj
Monday 6/29/20
344
kj
Friday 2/7/20