Shake and Bake
Workouts
Monday 8/15/22 @ 5:24 PM
462kj
79rpm
49%
20mph
Friday 9/9/22 @ 10:20 AM
✅
553kj
82rpm
51%
22mph
Sunday 5/9/21 @ 3:8 PM
266kj
80rpm
45%
19mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Saturday 3/6/21 @ 7:3 PM
928kj
77rpm
49%
20mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Saturday 8/15/20 @ 11:56 AM
498kj
69rpm
48%
18mph
Saturday 8/15/20 @ 11:53 AM
✅
703kj
84rpm
49%
21mph
Saturday 5/9/20 @ 3:54 PM
814kj
78rpm
46%
19mph
Saturday 11/9/19 @ 5:41 PM
✅
1063kj
85rpm
49%
21mph
Wednesday 1/16/19 @ 6:49 PM
408kj
74rpm
47%
18mph
Thursday 1/17/19 @ 11:1 AM
✅
524kj
85rpm
49%
21mph
Friday 12/14/18 @ 7:0 PM
473kj
76rpm
50%
20mph
Monday 12/10/18 @ 10:51 AM
✅
526kj
86rpm
49%
21mph
Sunday 8/19/18 @ 3:45 PM
437kj
79rpm
48%
20mph
Monday 11/5/18 @ 11:0 AM
✅
508kj
81rpm
50%
21mph
Monday 6/4/18 @ 8:38 PM
463kj
81rpm
48%
20mph
Thursday 5/31/18 @ 9:56 AM
✅
545kj
84rpm
50%
21mph
Saturday 12/16/17 @ 5:39 PM
746kj
78rpm
45%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1049kj
76rpm
53%
21mph
Workouts
462
kj
Monday 8/15/22
266
kj
Sunday 5/9/21
928
kj
Saturday 3/6/21
814
kj
Saturday 5/9/20
408
kj
Wednesday 1/16/19
437
kj
Sunday 8/19/18
746
kj
Saturday 12/16/17