Shake and Bake
Workouts
Tuesday 6/23/20 @ 10:33 AM
348kj
82rpm
42%
18mph
Friday 8/18/23 @ 10:2 AM
✅
407kj
84rpm
44%
19mph
Monday 6/22/20 @ 10:53 AM
385kj
85rpm
42%
18mph
Friday 2/24/23 @ 11:18 AM
✅
423kj
87rpm
42%
19mph
Sunday 1/10/21 @ 12:50 PM
220kj
84rpm
40%
17mph
Monday 2/6/23 @ 11:2 AM
✅
260kj
92rpm
40%
19mph
Monday 5/24/21 @ 10:25 AM
392kj
90rpm
39%
18mph
Monday 5/24/21 @ 9:50 AM
✅
405kj
97rpm
39%
18mph
Wednesday 8/18/21 @ 10:6 AM
436kj
90rpm
42%
19mph
Wednesday 2/2/22 @ 10:44 AM
✅
437kj
92rpm
42%
19mph
Wednesday 11/17/21 @ 11:38 AM
399kj
79rpm
46%
19mph
Wednesday 11/17/21 @ 11:9 AM
✅
405kj
83rpm
45%
19mph
Saturday 11/6/21 @ 3:53 PM
529kj
87rpm
40%
18mph
Friday 11/5/21 @ 9:50 AM
✅
551kj
92rpm
40%
19mph
Saturday 4/10/21 @ 5:2 PM
555kj
88rpm
43%
19mph
Friday 10/29/21 @ 9:57 AM
✅
600kj
92rpm
43%
20mph
Monday 5/3/21 @ 9:9 AM
415kj
91rpm
41%
19mph
Sunday 5/2/21 @ 2:47 PM
✅
450kj
92rpm
43%
20mph
Monday 7/6/20 @ 10:39 AM
410kj
85rpm
43%
19mph
Monday 6/15/20 @ 9:50 AM
✅
429kj
96rpm
40%
19mph
Workouts
348
kj
Tuesday 6/23/20
220
kj
Sunday 1/10/21
399
kj
Wednesday 11/17/21